The Incredible Power of Qi Gong
tuesday & thursday 6:30 – 7:30
Wednesday 17:30 – 19:00
Qigong can be viewed as a medicinal movement practice, combining breath work, relaxation, movement and self-massage all in one. Many who try it for the first time will be struck by how invigorating Tai Chi can be. As scientific interest in this ancient system has grown over the years, a solid foundation of research has been laid, supporting its use for a variety of health conditions.